Due to an increased amount of appointment request, online booking is not available at this time.


Shy @ AH H&W


Bookings are by appointment only!

Swedish (Relaxation) Massage

Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation, and may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation.

60 min - $70.00

90 min - $100.00

Signature Therapeutic Massage

This type of massage uses many of the same movements and techniques as Swedish Massage, but is blended with deep tissue, myofascial release, and stretching. It is focused massage work to release chronic muscle tension.

Note: This is not intended to be painful.

60 min - $70.00

90 min - $100.00

Prenatal Massage

Pregnancy massage promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers.

60 min - $70.00

90 min - $100.00

Upper Body Tension Relief

This is a customized 45 minute massage focusing on lower body only. Lower body consists of Glutes, Legs (front & Back) and feet.

45 min - $55.00

Lower Body Tension Relief

This is a customized 45 minute session that focuses on your upper body only. Upper Body includes head, neck, shoulders, arms/hands, and back.

45 min - $55.00

Hot Stone Massage

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

90 min - $120.00